| KM | Resupply / Services | Next Up | KM |
|---|---|---|---|
| 20 | Mamaku, water at school, 4 Square 500M off route | Tokoroa, All services inc bike shop | 40 |
| 60 | Tokoroa, All services. | Jim Barnet reserve, camping / water | 22 |
| 82 | Jim Barnett Reserve, camping / water | Mangakino, full services | 38 |
| 120 | Mangakino, all services at shoping centre, 4 square, café, bakery, camping at lakeside reserve. | Pureora Village, 2km off route | 54 |
| 174 | Pureora Village, 2km off route, water / DOC camping [no food resupply] | Timber Trail Lodge, DOC Piropiro camp | 26 |
| 200 | Timber Trail Lodge accommodation, Piropiro DOC camp site, shelters and water | End of Timber Trail, camping / water | 47 |
| 247 | End of Timber Trail, cooking shelter / camping / water | Taumarunui, all services | 26 |
| 273 | Taumarunui, all services, 24 hr BP, McDonalds, Supermarket, Motel, camp ground. | Ohura, food cart, toilets / water / camp | 47 |
| 320 | Ohura, Fiesta Fare Food cart on main St, toilets around the corner, camping at bowling green. | Piopio, all services. | 58 |
| 378 | Piopio, all services, camping at domain, Motel accommodation, café and 4 square. | Oparau Road House | 72 |
| 450 | Oparau Road House, plenty of food options, free camping adjacent. | Ruapuke Camp | 55 |
| 505 | Ruapuke Camp, cabins, camping, no food resupply. | Raglan, all services | 23 |
| 528 | Raglan, all services, Top 10camp ground [before crossing foot bridge into town] | Te Uku, 4 Square, good coffee shop | 12 |
| 540 | Te Uku, 4 Square, Raglan Roast Coffee… | Whatawhata, Café, Pub, takeaways | 24 |
| 564 | Whatawhata, café, Pub, takeaways | Ngaruawahia, all services | 20 |
| 584 | Ngaruawahia, all services inc 24hr BP | Hamilton, all services. | 21 |
| 605 | Hamilton, all services, camp ground several km off route Ruakura Rd. | Cambridge, all services | 25 |
| 630 | Cambridge, all services, 24hr BP, top 10 camp ground Raleigh St | Putaruru, all services | 55 |
| 685 | Putaruru, all services, 24hr Z energy, Supermarket, café's. | Mamaku | 35 |
| 720 | Mamaku, water at school, 4 Square 500M off route | Rotorua, Finish. | 21 |
| 741 | Rotorua, Congratulations…on your finish. |